The impact of weight loss, teeth whitening to stop stomach problems, just vinegar has great healing power for which neither you ever dreamed.
1 . Affects weight loss - Japanese scientists in a study conducted recently have discovered that when mice were given food with high levels of fats , but also add vinegar to the food , they have developed about 10 per cent less fat body than mice who consumed fatty food only .
Researchers have discovered that vinegar has worked at the genetic level , affecting genes associated with fatty acid oxidation and burning of fats . Scientists believe that vinegar prevents the release or accumulation of body fat , although more studies need to prove that vinegar has the same effect on humans .
2 . Lowers blood sugar levels - When you leave yourself in the magic of food with high carbohydrates ( pasta , potatoes , rice or for example some salads) , try to salads or sauces containing vinegar . Consuming half a tablespoon of vinegar can reduce blood sugar levels by 42 percent , a study has shown since last year .
3 . Can muscle fatigue - trening intensive and sometimes great stress causes the increase of lactic acid in the body , giving rise to fatigue . Interestingly, the amino acids found in apple vinegar act as antidote . For more , apple vinegar contains potassium and enzymes that can release you from this feeling . Next time when you feel that excessive exercise or have suffered stress , add one or two tablespoons of vinegar in a cup of vegetables or drinking glass of water .
4 . White Teeth - Rinse throat with apple cider vinegar in the morning . Vinegar helps remove stains , whiten teeth and kills bacteria in the mouth and gums . After rinsing the throat with vinegar , wash your brush your teeth and gums . Wash with caustic bikarboni teeth once a week . This will help remove stains and to light your teeth . Use it just as you would use the tooth paste . Also you can use salt as an alternative to tooth paste .
5 . Reduces stomach problems - Add a little vinegar in the water . If a bacterial infection is the cause of your diarrhea , apple vinegar can help stop the problem , bear , thanks antibiotic characteristics . For more , according to some natural medicines , apple vinegar contains pectin , which can help to relieve the deadlock in the gut .
6 . Hiccups - Take a teaspoon of vinegar . Its acidic taste can stop lemzën front.
7 . Prevention of bad digestion - Take some vinegar before meals . If you know that will be released in the food , for which you will regret later , try this natural remedy ago . Add a small spoonful of apple cider vinegar in a glass of warm water and drink 30 minutes before meals .
8 . Foot cramps at night - this old natural remedy should try if you have sleep disturbances . Add two tablespoons of apple cider vinegar and a little honey in a glass of water and drink to alleviate leg cramps at night . Of course , it would be better to have this ready to drink if necessary , than to prepare overnight .
9 . Banish pop - nose closed well tablespoons apple cider vinegar in a glass of water and drink . This helps drain the sinuses , and this will affect the unlocking of the nose .
10 . Sore throat - Seize the vinegar once you have burning sensation in the throat . Hire " killer " in vinegar and it will certainly help you avoid more serious infections . It turns out that most bacteria can not survive in an acidic environment that creates vinegar .
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